Simplicity and minimalism

Mindful Consumption: How to Make Thoughtful Choices in a World of Options

The concept of mindful consumption is centered around making choices that are aware of their impact on oneself, the environment, and society. It’s about considering the consequences of our purchases and opting for options that align with our values and the well-being of the planet. Two contrasting examples can illustrate this concept well. In the …

The Art of Minimalism: Practical Steps to Simplify Your Life

In a world filled with constant stimulation, clutter, and the never-ending pursuit of more, the art of minimalism stands as a refreshing counterbalance. It is a lifestyle and philosophy that advocates for simplicity, intentionality, and the conscious reduction of excess in all aspects of life. Minimalism is not merely about owning fewer possessions or decluttering …

Digital Minimalism: Redefining Priorities in the Age of Distraction

Digital minimalism is a philosophy and lifestyle approach that advocates for a deliberate and mindful use of digital technology to enhance one’s well-being.  The focus is using technology in a way that supports one’s personal values and goals, rather than allowing technology to control one’s life. The term digital minimalism was popularized by author and …